The perfect body myth
Fashion lovers : know more about the best designers
If you love the latest trendy fashions, you definitely know about a few leading fashion brands that include Armani, Ralph Lauren, Versace and Calvin Klein, among others. However, you may never know the stories behind the creators of these renowned…
Read moreBUILD UP MUSCLES EFFORTLESSLY WITH ELECTROSTIMULATION
Initially, electrostimulation was intended for medical use. It was medical equipment for the rehabilitation of people who had suffered a trauma or injury. But in recent years, it has been used for weight training. Is muscle building with electrostimulation effective?…
Read moreWHY DO STARS PRACTICE PILATES?
Celebrities will do anything to stay young and beautiful. That’s why they don’t hesitate to use all the methods that can give them a dream body. Lately, Pilates has become the favourite exercise of the stars. What does Pilates exercise…
Read moreHOW TO CHOOSE THE RIGHT GYM?
Choosing your gym is a bit like choosing a new coffee shop or a new place to eat. A good gym will motivate you to come back regularly to train. Of course, having a gym membership isn’t essential for getting…
Read moreFOOD SUPPLEMENTS: A BOOMING MARKET
There are many food supplements available in the market to help you fight fatigue, stress or lose weight. In recent years, the market for these products has been growing and many people have the bad or good habit of consuming…
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